“You are never more essentially yourself than when you are still.”

“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.”

“If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.”

“The sensory deprivation chamber has been the most important tool that I’ve ever used for developing my mind.”

“The souls know how to heal itself. The challenge is silencing the mind. ”

“The happiness in your life depends upon the quality of your thoughts.”

“Taking the time to do nothing often brings everything into perspective.”

“The body benefits from movement, and the mind benefits from stillness.”

“Knowing yourself is the beginning of all wisdom.”